health tips for moms - project mamma


WEIGHT LOSS + ENERGY BOOST PROGRAM

14 DAYS OF YOU


TEACH YOUR BODY TO LOSE WEIGHT 

[+ KEEP IT OFF FOREVER!!]

$29

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Experience Real Health + Wellbeing  


This is for you if you .......

  • Gain weight on with little to no reason?
  • Find weight loss a constant + stressful battle
  • Get frustrated with knowing what foods you should be eating + shouldn't?
  • Experience constipation, bloating or diarrhoea more than 3 times a week?
  • Suffer with puffy skin and sore joints?
  • Are your energy levels so low you struggle to get out of bed?

What do I get?

  • Lifestyle Journal - where are you going wrong
  • ​Sensitivity Cheat Sheet - to help you read the signs
  • 14 Day High Protein Food Plan
  • ​Belly busting Evening Ab Workout
  • 10 Min Morning HIIT workout circuit
  • Daily Weight Loss Tips
     
free weight loss Sydney

Is it for me?

This 14 day plan teaches you to listen to your body and learn what nourishment it responds to.

Every body's makeup is different. What works for you may not work for others. You are unique. 

During this 14 day program you will learn what food feeds your mind and body + discover the food that is making you overweight, unwell, bloated, sick, lethargic etc.

This program will work for anyone who has 

✚     Dieted before but struggled to lose weight long term

     Have 5 kilos or more to lose
✚     Looking for a lifestyle results not just short term
✚ ​    In need of a diet that requires little exercise



Not sure if you need to revamp your wellbeing?

What our clients say?

healthy lifestyle



Sabina is amazing! I've had ignorant doctors and looked through so many websites and you figured it all out for me, I'm so happy!


Janelle Brown - Graphic Designer