A selection of the best weight loss tips devised by Mother of 2 and personal trainer, Sabina Sulovsky.

Sabina believes that teaching our family how to eat healthy is just as important as teaching a child to read and write. It is this knowledge of health and wellbeing that we give our children now, that will be the biggest factor in determining their quality of life and health later.

If you cannot find the motivation to lose weight or get healthy for yourself, you can definitely find it for your family.

I will teach you about the simplicity of how to eat healthy so that you in turn can teach your family about healthy eating and its importance. You are your children’s role model, make sure you are doing yourself and them proud